

What’s not included in your entry fee are your flights, additional hotel stays, equipment and clothing (please see kit list) and food and drink during the race (other than water provided at checkpoints and camps). The long stage on Day 4 had a 36-hour time window, he explained. The day of rest did William little good following the race’s brutal 4th stage (47 miles, a 20.6 strain and 7,401 calories burned), as his Day 6 recovery was just 6.


